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Tadasana
In this guide mountain pose, or Tadasana, is used with a visioning meditation to move you through blocks along your journey.
Typically, blocks come from our fears of change, and often, finding fulfillment calls for changes, some small and some big.
As we confront these blocks it's important to have tools to continue so that we don't abandon the path to self-discovery and settle for less than we deserve.
